October is not just about favorite fall festivities and spooky fun—it is also National Dental Hygiene Month! This month serves as a reminder of the importance of ongoing, timely oral health care for you and your family. While Halloween is filled with candy and sugary treats, it is essential to maintain healthy habits to protect your family’s smiles. Here is... read more »

As summer transitions into fall, the cooler weather and changing routines present the perfect opportunity to refocus on self-care—especially when it comes to managing conditions like TMJ (temporomandibular joint) disorders. Here are practical adjustments that can provide relief and promote healthy jaw function. 1. Posture Improvements as You Settle Indoors As temperatures drop and we spend more time indoors, whether... read more »

As the summer sun begins to fade, many of us are left with sun-kissed memories — and, unfortunately, sun-damaged skin. Whether you find sunspots, fine lines or an uneven complexion, the effects of summer can take a toll on your skin. The good news? Fall is the perfect time to focus on recovery and rejuvenation. If you have noticed some... read more »

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts during sleep. The most common signs include loud snoring, gasping for air and excessive daytime sleepiness. There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA), and complex (mixed) sleep apnea syndrome. Each type has distinct characteristics, and understanding... read more »

Whether you have just had your first braces adjustment or one of your ongoing adjustments, your teeth are likely feeling a little sore. If you are wondering what you can eat without causing discomfort or damaging your braces, this guide will help you navigate the post-adjustment period with confidence and ease. Soft Foods to the Rescue After an adjustment, your... read more »

Oral health is a crucial aspect of overall well-being, yet it is often overlooked. One of the most concerning issues that can arise within the realm of oral health is an oral infection. Oral infections can manifest in various forms, such as tooth abscesses, gum disease or even fungal infections. Ignoring the signs of an oral infection can lead to... read more »

September marks National Gum Care Month, a perfect opportunity to shine a spotlight on the often-overlooked hero of oral health—your gums. Healthy gums are more than just a backdrop for your teeth; they are the cornerstone of a strong, radiant smile. This month finds us exploring why gum health is so vital and how you can maintain it to ensure... read more »

Getting a good night’s sleep is crucial for overall health, but did you know that your sleep habits can significantly impact your jaw health, particularly if you suffer from TMJ (temporomandibular joint) disorders? TMJ disorders can cause pain and discomfort in the jaw, face and neck making it challenging to get restful sleep. Today we are exploring the connection between... read more »

Sleep apnea is a serious sleep disorder that can affect individuals of all ages, including children. While often associated with adults, pediatric sleep apnea is actually a condition that parents should be aware of, as it can have significant implications for a child’s health, development and overall well-being. Today we are talking about the early symptoms of sleep apnea in... read more »

Are you struggling with sagging skin on your arms despite maintaining a healthy, active lifestyle? Arm lift surgery, also known as brachioplasty, might be the solution you are looking for. This innovative cosmetic procedure helps reshape and contour the upper arms, providing a more toned and youthful appearance. Today we will cover the benefits of arm lift surgery, the procedural... read more »