The temporomandibular joint (TMJ) plays a vital role in our everyday activities, yet it often goes unnoticed until pain arises. TMJ disorders (TMD) can make it difficult to eat, speak and sleep comfortably. Here, we answer some frequently asked questions to help you understand TMJ, its symptoms and available treatments. 1. What is TMJ, and what causes TMJ disorders? Q:... read more »

The holidays are just around the corner, and with them come festive gatherings, family photos and countless opportunities to reconnect with loved ones. If you are looking to enhance your appearance and boost your confidence before the celebrations begin, non-invasive cosmetic treatments might be the perfect way to achieve that refreshed, radiant glow. Today we are exploring some popular pre-holiday... read more »

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Oral maxillofacial surgery can feel overwhelming, but with the right preparation, you can ensure a smooth experience. Whether it is jaw surgery, wisdom teeth removal or another procedure, following these steps will help you feel confident and ready for both the surgery and recovery. 1. Pre-Surgery Essentials: What to Do the Week Leading Up to Your Surgery The week before... read more »

February, the month of love, offers us the opportunity to not only cherish our relationships with others but also rekindle our relationship with ourselves. It’s vital to acknowledge that self-care and self-love are essential aspects needed for nurturing our well-being and living our best life. What better way to embrace this sentiment than by exploring facial cosmetic procedures that can... read more »

October is not just about favorite fall festivities and spooky fun—it is also National Dental Hygiene Month! This month serves as a reminder of the importance of ongoing, timely oral health care for you and your family. While Halloween is filled with candy and sugary treats, it is essential to maintain healthy habits to protect your family’s smiles. Here is... read more »

As summer transitions into fall, the cooler weather and changing routines present the perfect opportunity to refocus on self-care—especially when it comes to managing conditions like TMJ (temporomandibular joint) disorders. Here are practical adjustments that can provide relief and promote healthy jaw function. 1. Posture Improvements as You Settle Indoors As temperatures drop and we spend more time indoors, whether... read more »

As the summer sun begins to fade, many of us are left with sun-kissed memories — and, unfortunately, sun-damaged skin. Whether you find sunspots, fine lines or an uneven complexion, the effects of summer can take a toll on your skin. The good news? Fall is the perfect time to focus on recovery and rejuvenation. If you have noticed some... read more »

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts during sleep. The most common signs include loud snoring, gasping for air and excessive daytime sleepiness. There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA), and complex (mixed) sleep apnea syndrome. Each type has distinct characteristics, and understanding... read more »

Whether you have just had your first braces adjustment or one of your ongoing adjustments, your teeth are likely feeling a little sore. If you are wondering what you can eat without causing discomfort or damaging your braces, this guide will help you navigate the post-adjustment period with confidence and ease. Soft Foods to the Rescue After an adjustment, your... read more »